It's my birthday!!! (well, it was when I started writing this lol) and I've decided to share with all of you what my goals are now and what the changes are that I'll be making for my 32nd year of life :0) I urge you to get serious with yourself, sit down in a quiet spot and really think about what it is you want to accomplish and/or begin this year and who you wish to be.
Since I have done this for myself, I've never felt better and have never been more sure of who I am or who I am destined to become. So many struggles I have been through during my life, but no longer am I letting all of that bring me down or interfere with how I am choosing to live now ~ I have FINALLY been able to forgive myself and put it all behind me. That's right I said it ~ forgive MYSELF. That's ultimately what you need to do to move on and flourish :)
So, here it is ~ my wonderful goals (listed in no particular order):
*engage more with children & partner - stick to family & couple date nights
*complete my personal training certification & begin/complete nutrition program
*find a career position in the fitness/health industry
*stick to gluten-free/dairy-free meal plan and see how it works out for me (already feeling better and it's only the 2nd day, I haven't had any stomach pains after eating - yay!)
*focus on weight training to build muscle 5-6 x's a week & HIIT cardio 3-4 x's a week for leanness
*start taking serious steps into opening up own business - research thouroughly, plan & commit
*spend less time on FB, Twitter, etc. and more time on areas in my life that need work
*go to the beach this summer in a bathing suit and be proud - instead of shorts & T completely miserable
*continue to be happy & content in my own skin
*complete Tough Mudder in Toronto, ON Canada with the hubby this coming August!!!
I just want to be a fit, healthy, happy person who is a role model to her 3 beautiful children and the best partner I can be to my hubby. I look forward to pursuing my passion for helping others become all they wish to be and am so excited for this new chapter in my life :)
Thanks to all who continue to inspire and motivate me to become a better person daily ~ I couldn't be where I am today without you!!!
xo Sarah
Please follow and share ~ tell me, what are some of your goals?
No comments:
Post a Comment